Traditional Chinese Medicine can treat - Glomerular Filtration Rate (eGFR), LDL-C (Low-Density Cholesterol), and Triglycerides
🍓After treatment, the patient showed significant improvement in all indicators.
🍓114.2 months
Glomerular Filtration Rate (eGFR): 65.5
LDL-C (Low-Density Cholesterol): 135
Total Cholesterol: 209
Triglycerides: 76
🍓114.9.3 (all improved)
Glomerular Filtration Rate (eGFR): 106.6 (significant improvement 📣)
LDL-C (Low-Density Cholesterol): 91
Total Cholesterol: 170
Triglycerides: 54
🍓The eGFR (eGFR) is a key indicator for assessing kidney function. Normal values are approximately 90-120 ml/min/1.73 m², with lower values indicating poorer kidney function.
It is calculated based on factors such as blood creatinine, age, and gender.
If the eGFR remains below 60 and is accompanied by proteinuria, it may indicate chronic kidney disease.
🍓What is eGFR?
Definition: eGFR stands for "estimated glomerular filtration rate," which measures how much waste products the kidneys can filter from the blood per minute. It is an important indicator for diagnosing and tracking kidney disease.
🍓Normal Value: A normal eGFR for a healthy adult is approximately 90-120 mL/min/1.73 m².
Age Effects: Kidney function naturally declines with age, with an average decrease of approximately 10% every 10 years.
🍓How to Interpret the Report?
eGFR Value: The lower the eGFR, the worse the kidney function.
🍓Concept of a "Kidney Score": Many people compare eGFR to a report card for the kidneys, with a score of 60 or above considered a passing score.
🍓Dietary Recommendations:
A kidney-friendly diet should focus on low salt, low oil, and low sugar, and encourage the consumption of natural, minimally processed foods. It's recommended to consume high-fiber fruits and vegetables, whole grains, and legumes, as well as a moderate intake of high-quality protein, and drink plenty of plain water to aid metabolism.
1. Water Intake:
Drink adequate water daily, approximately 1500-2000cc. However, those with cardiovascular or kidney disease should consult a doctor or nutritionist for recommended water intake.
Boiled water is the best choice; avoid drinking water from unknown sources, as well as high-potassium teas, juices, and sports drinks.
2. Reduce Salt Intake:
Limit your intake of high-sodium foods, such as pickled foods (such as kimchi and fermented tofu), canned foods, processed foods (such as sausages and ham), and sodium-rich condiments.
When cooking, use natural spices such as onions, ginger, garlic, Sichuan peppercorns, and star anise to enhance flavor and replace excess salt.
3. Reduce High-Fat Foods:
Avoid deep-fried or pan-fried foods. Use steaming, boiling, braising, and cold cooking methods.
When eating meat, remove the skin and fat. When eating fish, avoid eating the belly and skin.
🍓Facebook: Dr. Lin Peixun
Ig: linpei2022
#Dr.LinPeixun
#KaohsiungTCM
#FengchengTCM
#XinluTCM
#HongKongTCM
#FengshanTCM
#XiaogangTCM
#GFR
#Creatinine
#KidneyDisease
#LDL-Cholesterol
#TotalCholesterol
#Acupuncture
#Taiwan
#FemaleTCM
#Director
